This could make dating after divorce for men very difficult.
Dating after divorce for men can be overwhelming especially when the previous marriage lasted for a long time.
If there are a lot of bad memories then hesitation to start a new relationship is likely.
There is no hurry and it is better to wait six months to a year before entertaining the idea of dating after divorce for men.
This gives one time to heal from the hurt and come to terms with being alone.
Maybe there is a friend that is single and dating who you can talk to. Give self some credit for being polite, courteous, understanding, responsible, and so on.