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This goes to show that consuming dates does not cause a change in the sugar levels of people, making Medjool dates safe for diabetics.
Ajwa is a variety of dates harvested in Saudi Arabia that has excellent disease-curing properties.
This is why diabetic patients are told to consume foods that are lower on the GI scale.
It is due to this reason that dates are recommended for diabetics since they have a very healthy GI.
They concluded that eating dates does not cause a spike in the blood glucose levels.