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There is also a top 10 per cent of ‘power users’ who touch their phone 5,427 times in the day — taking up 3.75 hours daily.These tech addicts touch their phones two million times over the course of a year.

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Theo was getting older and time was passing quickly, and I’d feel terrible if using my phone for any reason got in the way of a special moment or memory.’Dr Hayley van Zwanenberg, a child psychiatrist and medical director of Woodbourne Priory Hospital in Birmingham, is sympathetic to the isolation of new mothers.

‘Being removed from the social aspects of work, as well as losing part of your personal identity as a working woman, can be a big shock,’ she says.‘Many use the internet to seek reassurance about their parenting and to keep socially connected with family, friends and colleagues.’However balance, as Jude says, is key.‘Children can feel that they are not being given enough attention by their parent and they are not a priority,’ says Dr Zwanenberg.

‘This may lead to children feeling sad, or they may try to get a parent’s attention in negative ways.‘Instead, we should be developing a “talk not tap” culture and introducing regular time where we put phones away.‘Phones should not be present at the dinner table or when you are greeting your child after school or a club.‘Time in the car as a family should be used for chatting not texting; this is a good time to get your child’s attention to discuss important topics.‘Parents also need to offer one-to-one positive attention to their children each day, without distractions.’ Ultimately parents, like children, need boundaries when it comes to screen time.‘I am sure that most parents set limits for their children about phone use and they need to apply similar rules to themselves,’ adds Dr Zwanenburg.‘They need to decide certain times of the day when to put their phones away and focus on their face-to-face relationships.

If children have to put their phones away at a certain time, then parents should do so, too.‘Parents need to ensure they have time for affection every day with their children.

The object of her lust is lying face-down with its volume switched off, but it might as well be serenading her. Leaving nine-year-old Herbie stranded mid-long division, she’s out of her chair and eagerly checking the messages on her mobile phone.